Coconut water is also called coconut juice. It is very easily available in the market. Coconut water has various health…
Pineapple is the most important fruit for our health. It is native to South America and grows in countries…
Onions are bulb-shaped vegetables with different colors and sizes. It is a root vegetable with some medicinal properties. There is…
With lifestyle diseases on the rise, India is known as the diabetes capital of the world. Along with lifestyle changes,…
We know that all food is not suitable for diabetes patients. They require rich protein food. Here are some food…