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Top ten Safest Countries in the World in 2021 !

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Top ten Safest Countries in the World in 2021 !

The Global Peace Index ranks the United States as one of the safest nations in the world. The Institute for Economics and Peace publishes this study every year. This nonpartisan, non-profit, autonomous organization is dedicated to making a meaningful, viable, and tangible difference in the world.’ The study looks at which countries are the best and which are the riskiest.

The following are some of the factors covered in this report:

The number of violent conflicts both within and outside the country.

The degree to which doubt exists

Unstable in terms of politics

Potential terrorist threat

Number of assassinations

Military spending as a proportion of GDP

Europe is one of the best nations in the world. Since 2009, Europe has been the only continent without a decrease in protection. Asia is the second most popular region in the top 25. In both countries, the homicide rate is around three per 100,000 residents.

In specific, the Nordic countries of Europe. Norway, Sweden, Denmark, Iceland, and Finland are all among the top 25 safest countries in the world, making Iceland’s area the safest in the world. The homicide rate in the area is 0.8 per 100,000 people. So, here are the top ten safest countries on the planet:

Switzerland

Population (2021): 10,721,474
Growth Rate: 0.20% (189th)
World Percentage: 0.14%
Peace Index: 1.375

Switzerland is one of the best countries in the world. The Slavic country Czech Republic fell from seventh to tenth place in 2018. Crimes, particularly violent crimes, have gradually decreased over time. The country’s firearms, on the other hand, are relatively easy to obtain. The Czech Republic has a low terrorist influence as well. The country’s rankings have dropped as a result of its high level of involvement in international wars, high per capita prison population, and security and police assessment.

Switzerland

Switzerland

Japan

Population (2021): 126,141,812
Growth Rate: -0.27% (221st)
World Percentage: 1.62%
Peace Index: 1.369

Japan is ranked as the world’s ninth safest country. Over the past 12 years, Japan, the world’s most dominant military force, has consistently ranked in the top ten countries in the Global Peace Index for low violence, internal strife, and political terror. Concerns include Japan’s tense ties with its neighbors and the country’s growing size and strength of self-defense forces. Japan is notorious for its strict immigration policies and restricted access to weapons. Carrying a weapon is not considered a personal right in Japan. Tokyo is the safest city in the world, according to the Economist Intelligence Unit’s Safe Cities Index, and the second most relevant for healthcare.

Japan

Japan

Slovenia

Population (2021): 16,258,779
Growth Rate: 2.89% (11th)
World Percentage: 0.21%
Peace Index: 3.3

Slovenia is the eighth most peaceful country in the world, according to the World Peace Index. Slovenia was among the top five countries in terms of demilitarisation, with reductions in military expenditures as a percentage of overall and military GDP. Slovenia’s crime rates, especially violent crime, are extremely low, with small robberies, kidnappings, and car break-ins being the most serious concerns. Terrorism is also a very low threat in Slovenia. Slovenia is regarded as one of the best countries to visit in Eastern Europe.

Slovenia

Slovenia

Singapore

Population (2021): 5,896,686
Growth Rate: 0.84% (132nd)
World Percentage: 0.08%
Peace Index: 1.347

In the same Gallup 2018 survey, Singaporeans had the highest sense of personal security and had a good experience with law enforcement. Singapore is one of the world’s wealthiest countries, but it also has one of the world’s highest crime rates due to harsh punishments, including minor offenses. Violent and offensive crimes are uncommon in Singapore, and the government and police strictly regulate guns and other firearms. The nation is ranked second safest in the world by the Economist Intelligence Unit’s Safe Country Index (EIU). Singapore was ranked second in terms of digital infrastructure and personal security.

Singapore

Singapore

Canada

Population (2021): 38,067,903
Growth Rate: 0.91% (122nd)
World Percentage: 0.49%
Peace Index: 1.327

Canada remains the sixth safest nation in the world, according to the 2018 Global Peace Index. Canada, the highest-paid nation in the world, performed well in terms of internal disputes, crime rates, and political stability. In addition to good job prospects, great access to health care, and good governance, Canada has some of the world’s most well-known welcoming citizens. Canada’s crime rate is about one-third that of its neighbor, the United States. In a Gallup poll conducted in 2018, 84 percent of Canadians said they felt secure in their country.

Canada

Canada

Denmark

Population (2021): 5,813,298
Growth Rate: 0.35% (172nd)
World Percentage: 0.07%
Peace Index: 1.316

Denmark is one of the most stable and happy countries in the world, ranking fifth on the Global Peace Index. Denmark is one of the few countries where people, including children, report feeling secure at all hours of the day and night. Denmark has a high level of wealth and a strong sense of collective social responsibility, which both contribute to the protection and happiness of the nation. Since integrity and trust are the highest priorities in Denmark, corruption in business and politics is uncommon. Denmark is also a welfare state, which means that everyone gets services and incentives to help them live comfortably. All in Denmark have free access to the best healthcare available.

Denmark

Denmark

Austria

Population (2021): 9,034,854
Growth Rate: 0.67% (168th)
World Percentage: 0.12%
Peace Index: 1.291

Austria is the fourth most stable nation in the world. Austria’s 2019 rankings improved in many areas, including increased UN peacekeeping aid, increased weapons exports, and a lower impact on terrorism. However, following Sebastian Kurz’s People’s Party’s election in October 2017, Austria saw a rise in the likelihood of violent protests. Because of the country’s political turmoil, social unrest has risen. Otherwise, Austria is a very safe country to visit. Although serious crimes are uncommon, pickpockets and purse-snatchers should be on the lookout. Furthermore, Austria has been spared any major acts of terrorism.

Austria

Austria

Portugal

Population (2021): 10,174,403
Growth Rate: -0.31% (218th)
World Percentage: 0.13%
Peace Index: 1.274

The cheapest land is available in the most secure countries, and Portugal ranks third as the safest nation. Portugal was ranked 18th in the world in 2014 but has risen to third since then. Portugal has armed officers, however, unlike Iceland and New Zealand, the country’s increased police presence has resulted in a decrease in crime. Portugal’s economy has recovered in the last six years, dropping from more than 17 percent to less than 7%. Portugal is widely considered to be the best retirement country in 2020, according to the annual global retirement index, due to its high level of protection.

Portugal

Portugal

New Zealand

Population (2021): 4,852,190
Growth Rate: 0.85% (130th)
World Percentage: 0.06%
Peace Index: 1.221

New Zealand is the world’s second safest nation. New Zealand, like Iceland, has a very low crime rate, especially violent crime. However, theft is a common occurrence, especially among tourists. New Zealand, unlike its southern neighbor Australia, has no known deadly animals or dangerous wildlife. Because of the two Christchurch mosques that killed 51 people on March 15, 2019, New Zealand’s ranking was marginally lower than before. New Zealanders are usually liberal, and there is legislation in place to protect people’s right to free speech and expression. In New Zealand, police officers do not carry personal weapons, as they do in Iceland.

New Zealand

New Zealand

Iceland

Population (2021): 342,879
Growth Rate: 0.66% (149th)
World Percentage: 0.00%
Peace Index: 1.072

Iceland is the safest nation in the world for the 12th year in a row, according to the Global Peace Index. Iceland is a tiny Nordic nation with a population of just 340,000 people. Iceland has a relatively low crime rate due to its high standard of living, disadvantaged people, good societal attitudes against crime, highest life expectancy, high trust in its highly skilled police department, and a lack of social and economic stress. Iceland has no military, and police officers are not armed (only extendable batons and pepper spray). Equal rights laws, such as equal sex and equal sex law, and religious freedom, are also in place in Iceland.

Iceland

Iceland

So there you have it, the top ten safest countries on the planet. Take a look at the Top 25 Safest Countries in the World by clicking on the links below:

Rank Countries Population 2021
1. Iceland 343,353
2. New Zealand 4,860,643
3. Portugal 10,167,925
4. Austria 9,043,070
5. Denmark 5,813,298
6. Canada 38,067,903
7. Singapore 8,715,494
8. Slovenia 2,078,724
9. Japan 126,050,804
10. Switzerland 8,715,494
11. Czech Republic 10,724,555
12. Ireland 4,982,907
13. Australia 25,788,215
14. Finland 5,548,360
15. Bhutan 779,898
16. Malaysia 32,776,194
17. Netherlands 17,173,099
18. Belgium 11,632,326
19. Sweden 10,160,169
20. Norway 5,465,630
21. Hungary 9,634,164
22. Germany 83,900,473
23. Slovakia 5,460,721
24. Romania 19,127,774
25. Mauritius 1,273,433

Five Least Safest Countries

If you’re still interested in learning more about the Top Five Most Dangerous Countries in the World, look no further!

Yemen

Population (2021): 30,490,640
Growth Rate: 2.33% (44th)
World Percentage: 0.39%
Peace Index: 3.412

Terrorists, criminals, and non-state actors continue to risk kidnappings and arrests in Yemen. Western employees may be attacked or kidnapped here. Military war has wreaked havoc on infrastructure, homes, medicine, education, and electricity and water resources. This limits access to electricity, clean water, and the best healthcare. The capacity of humanitarian organisations to provide essential food, medicine, and water is often hampered by this insecurity. Armed conflict, artillery shelling, and airstrikes continue to be a major source of violence in the nation.

Syria

Population (2021): 18,275,702
Growth Rate: 0.91% (1st)
World Percentage: 0.23%
Peace Index: 3.566

Between 2011 and 2018, the Syrian population decreased as a result of the Syrian Civil War, with more than 5 million people seeking asylum in other countries. Since 2018, the population has been growing again, and it is projected to top 20 million by the end of 2023. Civil war has engulfed the Middle East since March 2011, when it occupied the top spot until last year. With 470,000 people killed, including 55,000 children, it was the second most deadly war of the twenty-first century.

South Sudan

Population (2021): 11,381,378
Growth Rate: 0.99% (62th)
World Percentage: 0.15%
Peace Index: 3.526

Southern Sudan faces challenges, such as rising population density, as a nation that is inhabitable with up to 33 percent of the population occupying just 7% of the land. Furthermore, with growing population degradation and environmental degradation, economic growth will continue to deteriorate. With civil unrest, ongoing political disputes, and widespread criminal acts such as robberies, bombings, carjackings, and kidnappings, the country was ranked third. There is an armed struggle between government and opposition groups largely outside of Juba’s capital, with little to no rule of law and order.

Iraq

Population (2021): 41,179,350
Growth Rate: 2.38% (39th)
World Percentage: 0.53%
Peace Index: 3.369

Iran’s population is increasingly increasing. This is also due to security concerns for citizens fleeing neighbouring countries (Iraq and Afghanistan). Iran’s population has changed and grown significantly in recent years, but according to Fatima Rakhshani, Iran’s Deputy Minister of Health, it is expected to decline in 2021. Throughout the world, internal and external conflicts abound, including terrorist attacks and ISIS, which continue to kidnap and destroy civilians and military personnel.

Somalia

Population (2021): 16,258,779
Growth Rate: 2.89% (11th)
World Percentage: 0.21%
Peace Index: 3.3%

Somalia’s rapid population growth is putting a strain on the country’s poor health and insecurity. Furthermore, the research shows that the chance of civil war is far higher in countries like Somalia, where 60% of the population is under 30 years old (70 percent ). The lack of security forces, prevalent drainage, and food scarcity worsen the country’s already fragile climate. Abduction is extremely dangerous, and terrorist attacks in airports, state buildings, hotels, and restaurants are all too popular. Foreigners, government officials, and UN employees are among the targets of the majority of activists.

There are some similarities among the world’s safest countries in terms of income, social well-being, and education. Furthermore, these countries have strong criminal justice systems and governments with excellent citizen ties. In the World Peace Ranking, the United States is ranked 128th overall. Since 2016, the US has declined each year, owing to lower life satisfaction and a widening wealth gap.

Food

Top 10 Spices Used in India

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indian-spices
Top 10 Spices Used in India

 

Without spices, Indian cuisine isn’t complete. Here are some spices which are used in many dishes. These are medicinal properties and have many health benefits.

Turmeric (Haldi)

Haldi

Haldi

Turmeric is a spice that gives a yellow color to curry and flavors also. It is used in cosmetics and medicine. Turmeric is a natural antiseptic and antibacterial used in cuts, burns, etc. It has many health benefits. A substance named curcumin is found in turmeric that has powerful antioxidants and anti-inflammatory properties. It keeps the heart healthy and prevents a lower risk of heart disease. It boosts brain health and improves brain function. Turmeric can help prevent cancer. It is used for the treatment of Alzheimer’s disease and may prevent Alzheimer’s disease. It is beneficial for arthritis patients also. It helps in digestion and weight loss.

Coriander (Dhaniya)

Coriander

Coriander

Coriander is an herb that is used as a flavor to any dish. In all Curry’s coriander is used in two forms, the first is coriander seeds and the second is coriander powder. Coriander leaves are also used in Currys that are generally known as cilantro. Coriander is healthy for us in various ways. It boosts the immune system because it is a good source of antioxidants. It may protect the skin and fight against infections. It keeps the brain healthy because it contains anti-inflammatory properties. It improves digestion and may protect gut health. It keeps our hearts healthy.

Garam Masala

Garam-Masala

Garam-Masala

Garam Masala is a very famous and popular spice in India. It is commonly used in Indian dishes to give flavor, aroma, and good taste. Garam masala is a mixture of spices that is cinnamon, mace, peppercorns, coriander seeds, cumin seeds, and cardamom pods. Each spice contains powerful antioxidants that fight against diseases in our body. It helps in digestion and may improve blood pressure levels. It keeps the heart healthy and lowers the risk of cancer. It reduces inflammation in the body and fights against oral bacteria. It protects the nervous system and defends against diabetes.

Green Cardamom (Choti Elaichi)

Cardamom

Cardamom

Green Cardamom is a spice that has a warm and great aroma and flavor. It is used in various dishes for aroma and taste. It is used in sweet dishes also like kheer, Phirni, payasam, and halwa. It is an essential spice that is added to garam masala. Choti Elaichi is a very healthy spice. It protects liver function and keeps away from anxiety. It helps in weight loss. It may lower blood sugar levels and lower blood pressure. It may prevent cavities and improve breathing. It has anti-inflammatory properties that may protect from chronic disease and fight against infection. It helps in digestion and improves gut health.

Black Cardamom (Badi Elaichi)

Badi elaichi

Badi elaichi

Black Cardamom is a type of cardamom which is bigger than green cardamom. Black cardamom has strong aromatic fragrances. Black cardamom has medicinal benefits. It helps in digestion and fights against stomach ulcers. It keeps oral care and keeps away from gum infection. It gives relief from Asthma. It helps in cardiovascular disease and keeps the heart-healthy. It contains Vitamin C that improves blood circulation. It keeps healthy skin and hair.

Cinnamon Sticks (Dalchini)

Cinnamon Stick

Cinnamon Stick

Cinnamon is spice that is formed from the inner bark of a tropical evergreen plant. It is mainly used as an aromatic condiment. It adds a flavoring additive in a wide variety of cuisines, and savory dishes, snack foods, breakfast cereals, tea, and traditional foods, and sweet. Cinnamon contains large amounts of polyphenol antioxidants. It can protect the body from disease and is found in fruits, vegetables, herbs, and spices. It is one of the world’s most popular Spices. It is even used in Christmas meals. Without cinnamon, Christmas meals become tasteless and less fragrant. The spice is used as traditional medicine as a digestive aid. Cinnamon contains large amounts of polyphenol antioxidants. It can protect the body from diseases.

Bay Leaf (Tej Patta)

Bay Leaf

Bay Leaf

Bay Leaf is dry leaves that are used in dishes for a good aroma. It can cure many health issues. It reduces anxiety and stress. It is rich in antioxidants that protect the body from diseases. It has anti-cancer properties and protects heart health. It improves digestion and controls diabetes. It controls the fungal infection and improves hair health. It has anti-inflammatory properties that reduce inflammation in the body. It prevents breast cancer.

Carom Seeds (Ajwain)

carom seed

carom seed

Carom seeds (ajwain) are a herb that is used in Indian cuisine. Carom seeds are rich in nutrition, rich in fiber. It contains antioxidant properties and vitamins and minerals. It has medicinal properties. It has powerful antibacterial and antifungal properties. It fights against bacteria and fungi. It improves cholesterol levels and may lower blood pressure. It has anti-inflammatory properties that reduce inflammation in the body. It gives relief from indigestion and protects against ulcers. It may prevent coughing and improve airflow to the lungs.

Mustard seeds (Rai) 

 

Musturd seed

Musturd seed

Mustard seeds are a popular and important spice. It has medicinal properties and health benefits. It is rich in vitamins and minerals. It gives relief from migraines and headaches. It may improve digestive health and give relief from indigestion. It helps in cardiovascular disease and keeps the heart-healthy. It manages cholesterol levels and prevents aging. It makes our bones strong and strengthens our nails, hair, and teeth. It has anti-inflammatory properties that reduce inflammation in the body. It protects skin from acne and keeps skin healthy.

Cumin Seeds (Jira)

cumin seed

cumin seed

Cumin seeds are a spice that is in the form of dried seeds. It is commonly used in cuisine for flavor. It fights against bacteria and parasites. It has anti-inflammatory properties that reduce cholesterol levels and help lower blood cholesterol. It boosts our memory and helps in weight loss. It helps control blood sugar and prevent diabetes. It has antioxidant properties that keep skin healthy. It has anti-cancer properties and may help treat diarrhea.

 

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Food

Top 10 hill stations of India

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hill station
Top 10 hill station of India

The summer hit and humidity are intolerable in India. Hill station is the best place to visit during this season. Here are top 10 hill station of India which makes your vacation more enjoyable.

Nanital

nainital

Nainital

Nainital is located in the Kumaon region of Uttarakhand. The place is home to lake Naini. The place is also known as the Lake District of India. It is one of the best hill stations in India. You can perform many activities here. Some of the tourist places are Naini Lake, Naina Devi Temple, Mall Road, Raj Bhawan, Gurney House, Govind Ballabh Pant Zoo, Tiffin Top, Astronomical observatory, Snow view point, Eco cave garden, Himalayan botanical Garden, Himalayan mini golf, etc. The Best time to visit here is between December to February because during this time you can enjoy Snowfall here.

Munnar

Munnar_hillstation_kerala

Munnar_hillstation_kerala

Munnar is the heaven of India. If you want to see an amazing view of natural beauty then this place is best for you. Many people visit here as their honeymoon trip. The place is located in Kerala. Some of the major attractions for tourists are Echo point, Photo point, Atukkad Waterfall, Tata tea, Periyar National park, Mattupetty Dam, Pothamedu View Point, etc. The best time to visit here is between July to October. You can enjoy Tree House Stay, Tea estate tour, Hiking and trekking, Boating, Ayurveda Spa, Boating, etc.

Ranikhet

Ranikhet

Ranikhet

Ranikhet is located in Uttarakhand. It is one of the best hill stations in India. If you want to admire the beauty of the topography, flora, and fauna of the Himalayas then this place is best for you. The major attraction of the place is Jhula Devi temple, sunset point, Mankameshwar temple, Golf Course, Tarikhet, Ashiyana Park, Binsar Mahadev point, Haidakhan Babaji Temple, Chaubatia Orchard, etc. The best time to visit here is between December to February because during this time you can enjoy snowfall here. You can enjoy yourself with kids at Jungle-themed Ashiyana Park, Golfing at Upat Golf Course, etc.

Dharamshala

Dharamshala

Dharamshala

Dharamshala is another top hill Station in India. It is located in Himachal Pradesh. It is a center of Tibetan Buddhist Culture. The place is surrounded by lofty mountains and forest. The place is situated at an altitude of 1487 m. Some of the tourist attractions are Dharamshala Cricket Stadium, Naam Art Gallery, Bhagsu Waterfall, Kangra Museum, Dal lake, Kunal Pathri temple, Chamunda temple, Kangra Museum, Mcleodganj, etc. The best time to visit here is between December to February because during this time you can enjoy snowfall here. You can also enjoy Trekking and shopping here.

Mirik

Mrik-Landscape

Mrik-Landscape

Mirik is another top hill station of India which is located in West Bengal. The place is famous for its beauty. It is surrounded by Mirik Lake or Sumendu Lake which makes this place more beautiful. Some of the tourist attractions are Mirik Lake, Deosi Dara, Ramitay Dara, Devi than, etc. You can also enjoy boating, horse riding, Visiting the tea garden, Nature walk, Homestay, etc. The best time to visit here is between November to March.

Darjeeling

darjeeling

Darjeeling

Darjeeling is another top hill station in India. It is located in West Bengal. It is also known as the queen of hills. The place is declared as a World Heritage site. The major tourist attraction in Darjeeling toy train,senchal Lake, Ghoom Monastery, Mahakal temple, observatory hill, Tiger hill, Bhutia Busty Monastery, Dhirdham temple, Darjeeling zoo, and Mountaineering Institute. You can also enjoy River rafting, Trekking, Toy train Ride, Cottage Camping, Wildlife sighting at Padmaja Naidu, etc. As there is no season for visiting here you can enjoy the beauty of the place throughout the year.

Gulmarg

gulmarg

Gulmarg

Gulmarg is also known as Meadows of Flower. It is like fairytale land in India. It is the best hill station to visit in India. This place is also known for one of the longest cable car projects in Asia. The major tourist attraction in Gulmarg Gondola, Golf Course, Gulmarg biosphere reserves, baba reshi Shrine, Shark Fin, Kongdori, Maharani Temple, St Mary church, etc. You can also enjoy Skiing, Snowboarding, Golfing, Gulmarg Biosphere reserve, picnic at Single Nallah, etc. The best time to visit here is between November to February.

Auli

auli

Auli

Auli is another top hill station in India. It is located in Uttarakhand. This hill station is best for spending your summer vacation. The major attraction of the place is Auli artificial lake, Narsingh temple, Chenab Lake, Chattrakund, Kwani Bugyal, Gorson Bugyal, Nanda Devi national park, Valley of Flowers, etc. You can also enjoy Skiing, Snowboarding, Camping, Trekking, Ropeway ride, etc here. The best time to visit here between December to February.

Manali

Solang-Valley-Manali

Solang-Valley-Manali

Manali is one of the popular places to visit in Himachal Pradesh. It is the best place for spending your vacation. The place is famous for its Temple, beauty, and sacred sites. The top attractions of the place are Hadimba Temple, Rohtang Pass, Solang Valley, Tibetan Monasteries, Mall Road, Clubhouse, Manu temple, Nehru Kund, Bhrigu Lake, Kothi, Naggar Castle, Manali Wildlife Sanctuary, etc. You can also enjoy River rafting, Trekking, Shopping, Paragliding, Bird watching, Skiing in Solang Valley, Stay in an igloo at Sethan, etc. The best time to visit here is between December to February.

Shillong

SHILLONG

SHILLONG

Shillong is another top hill station in India. It is the capital of Meghalaya. The place is surrounded by romantic hotels. The most famous attraction of the place is Shillong Park, Umiam Lake, Lady Hydari Park, Elephant Falls, Wards Lake, sweet falls, Eagle falls, Laitlum Canyons, ward lake, Air force Museum, Police Bazar, etc. You can also enjoy Boating in Umiam Lake, Trekking, Camping, Rock Climbing, Golfing, Camping, etc. The best place to visit here is between October to march.

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Food

Top 10 Malls in India

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shopping Malls in India
Top 10 Malls in India

Shopping is the most lovable thing to do in our lifestyle. Nowadays many Haats and Bazars are get transferred into Malls. India has evolved to embrace shopping Mall and this gives rise to Mall culture. Here are Top 10 best Malls in India which help you to buy the best things.

 

LuLu International Shopping Mall

Lulu-Mall

Lulu-Mall

LuLu International Shopping Mall is the largest mall in India in terms of area. It has over 225 outlets and spread in four floors. The Mall is located in the city of Kochi. The place has bought 100+ biggest brands in the world. It has the country’s largest hypermarket and has nearly 2500 seater of the multi-cuisine food court and has many restaurants and Cafes. It has 9 screens PVR multiple Plex, leisure zone, Ice skating rink, trampoline park,5D theater, amusement ride. It has also other facilities like ATM, baggage counter, parking area. You can visit here between 9 am to 11 pm.

DLF Mall

DLF MALL

DLF MALL

DLF Mall of India is located in Noida. It is the second-largest Shopping Mall in India. It has 7 floors and contains 5 customized zones which include Marketplace, The High Street, Family World, and Leisure Land. The mall is a house of more than 330 brands. It has also a food court, restaurant, and cafe where you enjoy a different Cuisine. There are many numerous entertainment zones like PVR, gaming center, Smash, etc. The place is situated in Sector 18, Noida. You can visit here between 10:00 AM to 10:00 PM.

Sarath City Capital Mall

sarath-city-capital-mall-hyderabad

sarath-city-capital-mall-hyderabad

Sarath City Capital Mall is located in Hyderabad. It is one of the largest Malls in Hyderabad. The place has 430 international and local brands which include jewelry, fashion, home decoration, electronics, etc. It also has a designed marketplace which is known as BAZAAR selling quaintly. You can also enjoy 7 screen AMB cinema multiplex, an indoor adventure park, trampoline park, snow theme park, etc. It has many restaurants, food courts, cafes, etc. The parking area accommodates over 5000 vehicles. The place also has A few nightclubs and lounges. You can visit here between 11:00 AM to 9:30 PM.

Z Square Mall

Z Square Mall

Z Square Mall

Z Square Mall is one of the largest Malls in India. The place has 150 national and international brands. It has a play area for children called Children Square. It also has many activities camp for art and craft, painting, singing, dancing, storytelling, etc. It has also a multi-cuisine food court, painting, singing, dancing, storytelling, etc.ATM service is also available in this mall. The parking area consists of 2500 vehicles. You can visit here between 11 AM to 10 PM on Monday to Friday and from 11 AM to 10:30 PM on Saturday and Sunday.

HiLITE Mall

Hilite Mall

Hilite Mall

HiLITE Mall is located in Kozhikode. It is known for its 200+ branded retail stores. The mall has a food court restaurant and cafe where you enjoy different varieties of food. It has two gaming zones, a snow park,8 screen multiplex, and hypermarket chain, a parking area, etc. It is one of the busiest Malls in Kerala because it is located near IT parks. You can visit here between 10:30 AM to 10:30 PM.

World Trade Park Mall

world trade center mall

world trade center mall

World Trade Park Mall is located in Jaipur. It is one of the best biggest shopping Malls in Jaipur. The place has won the best Architecture and Mall of the Year. It has a food court, restaurant, cafe where you get different varieties of cuisine. It has a parking area of 1100 cars. All the stores and other facilities are divided according to the street like Ethnic Street, Roman Street, Oxford Street, Johari Bazar, and Pyramid Street, etc. You can visit here between 11:00 AM to 10:00 PM.

Phoenix Marketcity Mall

phoenix mall

phoenix mall

Phoenix Marketcity Mall is located in Bangalore. It is one of the best malls in Bangalore. The mall has 250+ stores. It has many restaurants, food courts, and cafes where you enjoy different varieties of food. It has 9 screens PVR multiplex, gaming zone area, Spa, salon, etc. It has a parking area which accommodates up to 1700 cars. The mall is situated in Whitefield Main Road, Mahadevpura, Bangalore. You can visit here between 10:30 AM to 10:00 PM on Monday to Friday and 10:30 to 11:00 PM on Saturday and Sunday.

Elante Mall

elante Mall

elante Mall

Elante Mall is one of the best malls in India. It is located in Chandigarh. It is a house of many Indian and international brands. It has 5 floor which includes a food court, restaurant, entertainment zone, spa, nail art, balloon sculpture, etc. It has 8 screens PVR multiplex and a fun city. It is placed in Industrial Area, Phase 1, Chandigarh. You can visit here between 11:00 AM to 11:00 PM.

Esplanade One Mall

Esplanade Mall

Esplanade Mall

Esplanade One Mall is one of the best shopping hubs of Bhubaneswar. It is the biggest Mall in Orrisa. It is a house of many big brands which includes jewelry, footwear, fashion, etc. The place has many restaurants, food courts, and beverage outlets. The entertainment zone like PVR, multiplex, gaming zone is also available at this Mall. The mall is located inRasulgarh Industrial Estate, Bhubaneswar. You can visit here between 11:00 AM to 10:00 PM.

Phoenix Marketcity Mall

pheonix Mall chennai

pheonix Mall chennai

Phoenix Market City is the best shopping Mall in Chennai. It has more than 300 brands of national and international retails stores. It is the first IMAX screen in the city. The place also has parking facilities which accommodate the heavy rush of weekend and gaming zone such as fun city and scary House. It also offers 30 boutique hotel rooms. It is situated in Velachery Main Road, Velachery, Chennai. You can visit here between 11:00 AM to 10:00 PM from Monday to Friday and 10:00 AM to 10:00 PM on Saturday and Sunday.

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Food

10 Best Food For Diabetes Patient

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diabetic patients
10 Best Food For Diabetes Patient

We know that all food is not suitable for diabetes patients. They require rich protein food. Here are some food names which are beneficial for diabetes patients.

Flax Seeds

flaxseeds

flaxseeds

Flax seeds are a highly fiber-rich food. It has many health benefits and boosts overall health. It controls sugar levels. It contains all beneficial nutrients. It contains highly rich omega-3 fatty acids that keep the heart healthier. It has antioxidants that reduce inflammation and insulin resistance. It contains vitamins, protein, calcium, iron, and magnesium. It may reduce the risk of cancer. It may improve cholesterol and maintain blood pressure levels. It may help in weight loss.

Extra-Virgin Olive Oil

extra virgin Olive Oil

extra virgin Olive Oil

Virgin olive oil has many health benefits. It reduces insulin sensitivity and belly fat. It is a highly rich nutrient like Vitamin K and Vitamin E. Virgin olive oil prevents diabetes and reduces glucose levels. It may prevent lower blood pressure and cholesterol level. It reduces the risk of blood clots. It protects from Alzheimer’s disease. It keeps a healthier heart. It keeps healthy hair.

Garlic

Garlic

Garlic

Garlic can help reduce blood sugar levels and improve insulin sensitivity. Garlic has many health benefits. Garlic contains magnesium, Vitamin B6, Vitamin C, and antioxidants. It has a delicious taste and a strong smell. It may prevent Alzheimer’s disease. It improves blood pressure and bone health. Garlic is a very highly nutritious and low-calorie vegetable. It makes our immunity strong and is used as medicine for fighting diseases like the common cold. It may improve blood cholesterol level and prevent Heart disease.   

Walnuts

walnuts

walnuts

Walnuts are rich in dietary fibers that help in improving insulin resistance. It keeps blood sugar levels in control. It helps in digestion also. It contains highly rich in fiber and protein and good fats. It has anti-inflammation that reduces inflammation. Walnuts may aid in weight loss. It may prevent Alzheimer’s disease. It controls blood pressure levels and cholesterol. Eating walnuts give heart health benefits and keep the heart-healthy. 

Eggs

Eggs

Eggs

Eggs are highly rich in protein that keeps blood sugar in control. It is beneficial for diabetes patients. It contains all nutrients like vitamins, calcium, zinc, and omega-3, antioxidants. Eggs have all essential nutrients. It has many benefits for health. It is beneficial for eye health. It may help in controlling cholesterol levels. It may help in heart health and reduces the risk of a heart attack. It may also help in weight loss. It keeps our brain healthy and boosts the immune system. It is beneficial for the skin also. It keeps our muscles strong.

Green Leafy Vegetables

green leafy vegetables

green leafy vegetables

Leafy green vegetables are beneficial for diabetics. It contains high antioxidant content and starch digestive enzymes. It contains all essential nutrients like protein, fiber, vitamins, and minerals, calcium, iron, folate, potassium. Leafy green vegetables like broccoli, spinach, and kale are full of nutrients that have many benefits for diabetes patients. It gives relief from constipation and helps digestion.

Avocado

Avocado

Avocado

Avocado is a good source for the prevention of diabetes. Avocado is full of nutrients like fiber, vitamins, and minerals. It has many health benefits. It improves insulin sensitivity. It contains calcium, magnesium, and potassium. It may help improve blood sugar levels and heart health. It may help maintain blood pressure levels. It improves sleep quality also. Avocado reduces weight gain risk. It helps digestion. It maintains cholesterol levels. It gives relief from leg cramps.

Yogurt

yogurt

yogurt

Yogurt is a great choice for diabetes patients. Yogurt is rich in calcium and protein and contains potassium, folate, magnesium, and Vitamin D. It may improve blood sugar management. It keeps your muscles and nerves strong. It promotes healthy blood glucose levels and maintains insulin resistance. It helps the digestive system also. It makes metabolism stronger and may prevent heart disease. Yogurt helps in weight management also. Yogurt boosts our immunity and fights against many diseases. It may improve blood pressure levels.   

Chia seeds

 

chia-seeds

chia-seeds

Chia Seeds are extremely rich in nutrients. Chia seeds contain rich protein that may help maintain blood glucose levels. Chia seeds are rich in omega-3 fatty acids and it has fiber, iron, and magnesium. It contains antioxidants and Omega-3 that keep the healthier heart and fight against bad fat. It is rich in fiber which does not raise blood sugar. It helps in weight loss also. Chia seeds contain anti-inflammation properties that help in cardiovascular diseases. It may improve digestion and make bone health strong.

Apple Cider Vinegar

APPLE CIDER

APPLE CIDER

Apple Cider Vinegar may improve blood sugar levels and decrease insulin resistance. You have to add 1 or 2 tablespoons of apple cider vinegar to your diet that can help you with diabetes. Apple cider vinegar contains acetic acid. Apple cider vinegar is beneficial for health. It helps in lower blood sugar levels. The acetic acid in apple cider vinegar helps in decreasing cholesterol levels. It can kill harmful bacteria and viruses. It burns belly fat and loses belly fat and decreases your blood triglycerides.

 

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Top 10 places to visit in Jaipur

Avatar of Kritika Verma

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jaipur 1
Top 10 places to visit in Jaipur

Jaipur is called Pink City. It is one of the best places for tourism. The place is famous for its fort,havelies, museum, etc. Here are the top places to visit in Jaipur and make your time memorable.

City palace

city palace

city palace

City Palace is also known as the heart of the old city. It is located in Tulsi Marg near Gangori Bazar, Jaipur. Its fairy tale-like buildings attract more visitors and it is a place of many royal families. The building has an attractive design of Rajasthani and Mughal architecture. Some attractions of this place are Mubarak Mahal, Armoury, Pritam Niwas Chowk, Diwan-i-Am. Don’t forget to visit Friends of the Museum Bazaar.

Jantar Mantar

jantar mantar

jantar mantar

The first look of the place looks like it has a bunch of abstract sculptures. It is located in Gangori Bazar, J.D.A. Market, Jaipur It is an art collection of astronomical tools which is started by Rajput ruler Jai Singh II. It is declared as a World Heritage site. It is better to have a tourist guide for visiting this place. You can get a lot of knowledge about this place. It is one of the best places to visit in Jaipur.

Hawa Mahal

HAWA MAHAL

HAWA MAHAL

Hawa Mahal is one the best place for tourism in Jaipur. It is located near Hawa Mahal road Badi Chopra, Jaipur The place has all the architectural features. The place is built-in 1799. It has 953 windows which allow plenty of wind to pass through it. You can learn many histories of this sandstone structure. Don’t miss to see colorful glasswork in windows and doorways, It is placed nearly 300 km away from Delhi. The reason for making Hawa Mahal is during the ancient time women are not allowed to appear in a public place. Through this fort, women enjoy the royal processions and festival enjoy in the city.

Amber Fort

amer-fort-in-jaipur

amber-fort-in-jaipur

Amber fort is another most attractive attraction for tourism. It is located near devising Pura, Amer, Jaipur. It is the best example of Rajasthani architecture. The fort has four separate sections, each of which has a garden courtyard outside. It was constructed by Man Singh 1. The place is declared as a World Heritage site in 2013. It is a jewel of Jaipur. The place is made up of Sandstone and Marble. You need to hire a guide for visiting this place.

Albert Hall Museum

albert-museum-jaipur

albert-museum-jaipur

According to Rudyard Kipling, it is a rebuke to all other museums in India from Calcutta downwards. It is the oldest museum in Rajasthan. It is famous for History Buffs, Photo Fanatics, Experience Seekers, Wanderers. The museum is built in 1876. The entry fee for foreigners is 150 per person and Rs 20 for Indian visiter. You can visit here between 9:00 Am to 5:00 PM. The visit duration is between 1 hour. This is one of the best places for tourism.

Nahargarh fort

nahargarh-fort-jaipur.

nahargarh-fort-jaipur.

Nahargarh is famous for History, Architecture, and Photography. This fort overlooks Amer and Jaipur. It is a top picnic place for visitors. Don’t forget to visit Jaipur Wax Museum. You can also enjoy a night view of the city in the fort restaurant. The entry tickets for foreigners are INR 85 and 35 for Indians. You can visit here all days between 9:00 AM – 4:30 PM. The duration of the visit is 1-1.5 hours. The fort provides a stunning view of the city.

Jaigarh Fort

jaigarh-fort

jaigarh-fort

Jaigarh Fort is famous for History, Photography, Weapons. It is known as the Fort of victory. What is the symbol of the military power of Rajputs? The place covers a 3-kilometer area. The entry fee for foreigners is INR 200 and INR 50 for Indians. The opening time for visitors is between 10 am to 5:30 pm. The duration for visiting is 45 min. Don’t forget to visit the artillery museum. You can also enjoy the stunning view of Lake Palace.

Jal Mahal

jal Mahal

jal Mahal

Jal Mahal is Famous for Photography, Nature, Bird Sightseeing. It is located in the middle of Mansagar Lake. The place was built by Maharaja Jai Singh II in 18 century. It is known as visiting the site for migratory birds like grey heron, White-browed Wagtail, and blue-tailed bee-eaters. The tickets for tourists are INR 50 and INR 10 for Indians. The opening time for the visitor is between 9 AM to 5 PM. The duration for visiting is 1-2 hours. This is one of the best places for tourism in Jaipur.

Pink city Bazar

pink city bazaar

pink city bazaar

Pink City Bazar is famous for its shopping, architecture, and photography. It is Paradise for shopping lovers. The place is made up of four main Bazar i.e. Johari Bazaar, Bapu Bazaar, Nehru Bazaar, Kishanpole Bazar. There is no entry fee for visiting this place. It is open all day except Sunday from 11 AM to 10 PM. The time duration for exploring the whole market depends on the visitor. Sometimes it takes 5 hours for visiting the whole market. You can enjoy Eat mouth-watering cuisines at Laxmi Mishthan Bhandar.

Galtaji

Galtaji Jaipur

Galtaji Jaipur

Galtaji is famous for Pilgrimage, Photography, and Architecture. It is situated near the hilly area of Aravali. There is no entry fee for the visitor. The opening time is between 5 AM to 9 PM. The duration for visitors is 45 minutes. You can also enjoyShop for blue pottery enroute.
Get a glimpse of the stunning Aravali Range. It is one of the best places for visiting in Jaipur.

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Top 10 longest beach of India

Avatar of Kritika Verma

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beaches
Top 10 longest beach of India

India has the longest coastline which starts from the Arabian sea to the Bay to Bengal. It stretches nearly 7517 km. It’s a dream for all the people to spend their vacation near Beach spot. Here are the top 10 famous beaches of India which help you to choose your destination l

Marina Beach

MARINA BEACH

MARINA BEACH

Marina Beach is located in Chennai. It is the second-largest beach in India and is recorded as World’s 2 largest beaches. The beaches have a length of nearly 13 km. It is the most attractive site in Chennai. The best time to visit here is between November to February. The average temperature rises from 28-30 degrees during these months. There are many stalls near the beach for local cuisine. Some of the major attractions are the Lighthouse, Memorial of Tamilnadu, Aquarium, etc. Don’t miss enjoying horse rides and manga Pattani sundal on the beach. There are many hotels near Marina Beach which make your trip more memorable.

Colva Beach

colva-beach

colva-beach

Colva beach is located in south Goa. It is the best destination to visit in Goa. The beach length 5 km which makes it the longest beach in Goa. The best time to visit here is from November to February. The weather remains between 22-30 degrees. You can enjoy many things like surfing and kayaking through the backwater canal. One of the attractions is Our Lady of Mercy Church which was founded in 1630. The beach is covered by palm trees which makes it a romantic getaway for beach lovers.

Muzhappilangad

muzhappilangad

muzhappilangad

Muzhappilangad is located in the Kannur district of Kerala. The beach length is 4.5 km. It is the only drive-in beach in Asia. The beach is located nearly 14 km away from Kannur. The best time to visit here is between September to May because during this time the temp rises between 26-28 degrees. Don’t forget to visit Dharmadam Island to see a beautiful view of dolphins near you. You can enjoy many activities like amusement rides, water rides, cinematic dances, Gaana meals, etc.

Ramakrishna beach

ramakrishna beach

ramakrishna beach

Ramakrishna beach is located in Andhrapradesh. The beach has an amazing view of hills on its end. It has a length of 3 km from Vuda park to the Aquarium. You can also enjoy swimming and Surfing. The place has many monuments and parks. The best time to visit here is between October to March. Don’t forget to visit the Submarine Museum. Some of the major attractions are Rk beach, Vuda Park, submarine museum, war memorial, Aircraft museum, and Marine aquarium are popular spots near the beach.

Kaup beach

kaup-beach

kaup-beach

Kaup beach is located in Udupi, Karnataka. It has a length of 2 km from the hillock. The sunset view of this place is divine. You fall in love with this place after visiting it. The best time to visit here is between October to March. The major attraction of the place is the Udupi Sri Krishna Matha temple. Many festivals like Makar Sankranti, Ratha Sapthami, Madhva Navami, and Hanuman Jayanthi are celebrated grandly in this temple. There are many hotels which provide the best accommodation for your trip.

Ganpatipule Beach

ganpatipule

ganpatipule

Ganpatipule beach is located in Ratnagiri. This is the cleanest beach in Maharashtra. The length of this place is 10 km. There are many coconut trees and mangrove trees near the Beach which make this place more beautiful. The best time to visit here is between October to March. There are many stalls located near the beach which offer local cuisine. Don’t forget to enjoy camel ride and horse ride here. The major attraction of the place is Swambhu Ganapati temple, Jaigad fort, Prachin Konkan museum, etc.

Ahmedpur Mandvi Beach

 ahmedpur-mandavi

ahmedpur-mandavi

Ahmedpur Mandvi Beach is located Junagadh district of Gujarat. Its length is 6 km. You can enjoy sports, camel rides, horse rides, and Dolphin sighting. It is located near Diu island. The best time to visit here is between March to July. During this time the weather becomes pleasant. It is the best time to enjoy the beauty and water sports of the beach. You can do parasailing, speed boat, water scooter, etc here. Don’t forget to enjoy the Camel ride, it gives you an unforgettable experience. Some of the major attractions are Diu Island, historical forts, underground caves, and a 16th-century church.

Radhanagar Beach

radhanagar beach

radhanagar beach

Radhanagar Beach is located in Andaman and Nicobar Islands. Its length is 2 km. It is covered with greenery which makes You fall in love with this place. The best time to visit here is between October to March. You can enjoy Deep Sea diving, Snorkelling, Surf riding, Kayaking, etc here. The sunset view of this place gives you a heartwarming experience. The major attraction of the place is Elephant beach, Kalapathar beach, and Vijayanagara beach, etc. There are some hotels and resorts which provide you best accommodation.

Digha Beach

digha_beach

digha_beach

Digha Beach is the most popular beach in West Bengal. This is one of the best places for beach lovers. You can enjoy local food near the beach, stalls for shopping, etc. The best time to visit here is between July to March Because during this time the weather became calm and pleasant. The sunrise and sunset of the beach make this place more Beautiful. The major attraction of the place is Marine aquarium, science museum, Lord Shiva temple, and Amravati Park, etc.

Swargadwara beach

swargadwar-sea-beach

swargadwar-sea-beach

The Swargadwara beach is located in Puri, Orissa. The word Swargadwara means Gateway to heaven”.It is believed that the remaining ashes of their loved one immersing in this beach rest their soul in heaven. The best time to visit here is between October to January. Don’t forget to visit Camel ride and horse ride. The major attraction of the place is Puri Jagannath temple, Ganesh temple, Chilika Lake, Raghurajpur heritage crafts, etc.

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