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You don’t have to visit the salon on a regular basis in order to have beautiful nails. The combination of a well-balanced diet, a thoughtful beauty regimen, and good personal hygiene can give you salon-worthy nails at a fraction of the cost and chemical burden.
So, here below you can find the top 10 most simple and effective ways that you can follow to take care your nails.
When rubbing lotion or oil into your hands, make sure you work it into the cuticles and nails, too. Regular handwashing or use of hand sanitizer can dry out the skin and nail bed quickly, so try to moisturize after every wash, if possible.1 Coconut oil is excellent for rubbing into your nails and cuticles.
Care for your cuticles
Avoid having your cuticles trimmed during a manicure. Cuticles are meant to be a barrier for bacteria, and cutting them can lead to painful infections. You can moisten and push them back with a cuticle pusher, and trim away only dead pieces of skin.
Avoid using harsh nail polishes
Nail polish typically contains very toxic chemicals such as toluene, dibutyl phthalate, dimethyl and diethyl phthalates, camphor, and formaldehyde. Fortunately, companies such as OPI, Orly, Sally Hansen, and Revlon make some polishes that do not contain these chemicals, but make sure you read the label carefully before purchasing. You can also buy water-based polishes, which don’t last as long but are the safest option out there.
Opt for a good remover
You can get acetone-free remover almost anywhere, which is less harsh on your nails. Priti sells a remover made entirely from soy and corn, and No-Miss has one called Almost Natural that contains fruit acids and vanilla.
Trim your nails regularly
“The fashion trend is to have neat, more natural-looking, shorter nails and not the long talons of the past,” notes Kleinsmith. Trimming nails regularly helps you to maintain healthy nails and helps to avoid snagging or breaking. How frequently you trim will depend on how fast your nails grow. Use a fine file to smooth out the edges of your nails. As part of your manicures, you can also lightly buff the surface of your nails, especially if you tend to get ridges.
Wear dish gloves
Frequently immersing hands in hot, soapy water to wash dishes can weaken even strong nails, mostly because this process dries them out along with the rest of the skin on your hands. Protective nail care calls for wearing gloves to protect your hands while you scrub. Interestingly, notes Kleinsmith, swimmers who are usually immersed in cooler water do not seem to have the same kind of challenge to their strong nails.
Diet is very important to maintaining healthy nails. Protein is crucial, as are omega-3 fatty acids. Eating foods with biotin reduces brittleness and selenium prevents whitened nail beds. Drink plenty of water to stay hydrated.
Clean your nails regularly and make sure all your nail tools are periodically washed and sanitized. Make sure that your nails don’t grow too long as that makes it easier for the dirt to accumulate below the nails.
Apply natural disinfectants on your nails like tea tree oil to keep the bacteria away and protect your nails from germs.
Don’t scrap off your nail polish
Scraping off your nail polish is the worst thing you can do to them. It makes your nail surface rough and patchy. It also strips away the top layer of your nails.
Also, to prevent the polish from chipping off on its own, you must apply the nail paint in two rounds of thin coats instead of dousing it in one thick layer of color.
File your nails in one direction
File slowly and gently, and in one direction. Otherwise, the nails get weak and break prematurely. Filing in the same direction also helps you achieve a smooth tip and makes it easier for you to shape the tip in a manner you want. Filing them in an aggressive manner blunts your tips and leaves no scope of shaping them.
Above are some of the best tips that you can incorporate into your weekly routine to have a blast looking nails.
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- 10 Amazing Qualities of Prophet Muhammad
- 10 Amazing Indian Discoveries & Inventions
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