Top 10 Herbs In The World

In today’s world, we highly depend on medicines for even small health issues. But this practice of taking medications for all sorts of problems is not an advisable one. Instead, we can use naturally available herbs to cure your health issues. There are a wide variety of herbs available that can cure a diverse range of diseases from the common cold to heart diseases.

Now below are the list of the top 10 list herbs around the world. These are capable of remedying all our health issues when consumed properly.

Chamomile

This flowering plant herb has so many benefits for people with no side effects. This beautiful flower contains many essential oils such as bisabolol, matricin, and bisabolol B. This herb can help cure diabetes. It can be used to cure full skin diseases. It can prevent bacterial infections and can help you to grow black and thick hair.

Basil

Basil

Commonly used in all the dishes to add flavor Basil is an extraordinary herb in your kitchen to prevent us from health problems. Basil is a widely used herb to cure stomach spams, head colds, liquid retention, and worm afflictions. It is also used by many people to treat snake and insect bites. Basil is an excellent source of vitamin K, manganese, calcium, omega 3 fatty acids, vitamin A, vitamin C.

Peppermint

Has a minty flavor this herb can add extraordinary flavor to most of your dishes and also as an excellent medicine. It has anti-bacterial and anti-fungal properties. The oil extracted from it is also used for a variety of health benefits. It aids in replenishing the digestive enzymes and helps in easy digestion. It helps from restraining body ache and indigestion problems. The concentrate of methanol present in peppermint can prevent cancer.

Sage

Sage is one of the most powerful herbs and beautiful-looking plants. These are usually grown in kitchen gardens and all of their parts like stem, leaves, and flowers can help heal many diseases. It is packed with many nutrients and antioxidants. It is a natural remedy for healing wounds, and balance stomach issues. It relieves toothache and bad breath. When consumed regularly it can increase memory power and can reduce depression.

Tea Tree

Packed with so many beneficial properties tea tree is the most user herb number of skin issues. The tea tree has anti-bacterial, anti-fungal, and anti-viral properties. This herb is nowadays used in many varieties of beauty products such as soaps, lotions, and shampoos. It can cure headaches and toothache. It can help get rid of dandruff and is widely used to treat acne. It helps in dealing with cuts and burns.

Garlic

Garlic cloves are an excellent source of medicine for many diseases. This herbal root history goes back to ancient Egypt and China. The main effective component present in garlic is allicin is the vital element in garlic that is highly beneficial to our body. This component in garlic helps in reducing blood sugar levels and improved insulin sensitivity. It also helps in decreased blood cholesterol levels and LDL while decreasing HDL.

Ginger

Filled with antioxidants ginger serves the best of all medicinal plant roots. This spice is used in all the dishes and even desserts for its exotic flavor and to help with digestion. It is a natural remedy for motion sickness. Ginger has anti-inflammatory properties that help in curing any of the inflammation issues in our bodies. It helps in decreasing the blood sugar level and can be a cure for diabetes too.

Lavender

A heavenly scented herb with a lot of medicinal properties. Lavender is not only used in adding aroma to beauty products but also an ancient herb in feting health disorders. The oil extracted from this beautiful flower has anti-bacterial and anti-fungal properties. It helps to treat dandruff and scalp itching. The aroma-filled lavender oil is so soothing that it acts as an anti-depressant. It is also proved to cure airborne diseases.

Spinach

Most people for some reason hate spinach. This green leafy vegetable is packed with so many vital nutrients that our body needs for smooth and effective functionality. Spinach is a natural source of antioxidants which is so good for our physical health and can prevent chronic diseases. The two main types of antioxidants present in these greens namely beta carotene and lutein are said to stave off the risk of cancer. Also, a study has shown that eating spinach regularly is good for bolstering our heart health.

Thyme

Thyme comes in handy for adding incredible flavor to your soups and sauces. But it should be also noted that thyme amasses a lot of therapeutic properties too. It was found that thyme was used in ancient Egypt to treat some medical issues. It helps you in balancing the blood pressure level. The extraordinary aroma of thyme helps your body to calm down and be relaxed. It helps in preventing the chances of colon cancer.

The top 10 best herbs are listed to your sight. We consume lots of herbs on an everyday rationale without knowing their actual traits and medicinal significance. So start exploring what your kitchen herbs have got in them and begin to consume them regularly to be even healthier.