Facts
Top 10 Green Tea For Weight Loss
How many of us lead a healthy life? The answer would be, everyone. But of course not. We have a popular tag of being fit and healthy but we don’t concentrate on what we eat or drink. Being physically fit does not indicate a healthy lifestyle, but moreover being healthy internally contributes more to our overall wellness.
On a healthier note, the journey to a healthy life can be started with some basic such as green tea. So here I have the list of the top 10 green tea with wholesome nutrients and benefits.
Kapila Get Slim Green Tea
Kapila Get Slim Green Tea is an Oolong with a variety of high-quality green tea. It is filled with antioxidants which helps in the proper functioning of our body. It has effective ingredients such as Garcinia Cambogia, cinnamon, and lemongrass.
Benefits
- It is a zero-calorie beverage.
- It has ingredients such as Garcinia Cambogia. It is a fruit that helps in reducing the appetite and burns the excess fat content in our body and helps in reducing belly fat, it also assists in boosting the energy level. Cinnamon contains extraordinary anti-inflammatory properties and also is loaded with antioxidants. Lemongrass has astringent and antiseptic properties that remove all the toxins from the body.
Tetley green tea
TATA is one of the most trusted popular brands. It has gained the customer’s trust over a long period. Following that TATA is the second-largest global manufacturer of tea. Tetley green tea is one of their best products. It is widely used by people across the globe.
Benefits
- It provides customers with one of the finest blends of green tea.
- It has no bitter taste but gives a refreshing sensation.
- It is low in calories.
- Both iced and hot beverages can be made.
- It is gluten-free and also increases the metabolism in the body.
Organic India Tulsi Ginger Green Tea
Organic India is an Indian brand, manufacturing organic herbal, and Ayurvedic health products. They also have a variety of green tea in the market. Organic India Tulsi Green Tea is free of chemicals and is also filled with antioxidants and other nutrients to make us feel refreshed and healthier.
Benefits
- It contains a blend of herbs that helps in effective weight loss.
- It contains Tulsi known as a “Royal herb”, which accelerates the body’s metabolism thus aids in easy fat burning and also removes toxins from the body. It is low in calories.
- It has a delightful aroma that makes people crave a sip. And thus weight loss cannot be a nightmare anymore.
- It also boosts up immunity.
Twinings Green Tea
Twinings Green Tea is one of the most flavorful as well as the healthiest beverage. It is rich in antioxidants and helps to maintain our health on track.
Benefits
- It has a smooth and mild texture.
- It is handpicked and has high quality.
- The catechins present in green tea helps in controlling the (LDL) bad cholesterol in the body and also prevent the risk factors of cardiovascular diseases.
- It has a healthy amount of caffeine and amino acid L- theanine.
- It contains 100% pure green tea thus it is immensely beneficial to the body.
- Compared to the tea bags the loose tea leaves add to the whole goodness of the green tea.
Lipton Honey Lemon Green Tea
Lipton green tea is light and appetizing which is a bonus point to the haters of the green tea taste. It contains flavonoids that are effective for the people who drink it for weight loss. It is made up of 100% pure green tea leaves.
Benefits
- It is safe to be incorporated into the daily routine.
- It has a high content of ECGC (epigallocatechin gallate).
- It gives a quick refreshment to the body thus relieves stress as stress is also one of the causes of weight gain.
- It has the goodness of antioxidants.
- It is pure in its form and helps us to lead a healthy life.
Eco Valley Organic Pure Green Tea
Green tea with a premium flavor, isn’t that sound great? Yes, Eco Valley Organic Pure Green Tea has premium quality flavors, make people fall for it. It also acts as the best remedy for weight loss. It is free from bleach, chemicals and it is purely a vegetarian product.
Benefits
- It can be consumed by all the people irrespective of their lifestyle rules.
- It is premium in its quality.
- It has no artificial flavors.
- It helps in boosting the immune system.
- The green tea is specifically long leafed and it contributes to a strong and flavorful aroma of the tea.
- It helps in balancing between the + (LDL) bad cholesterol and (HDL) the good cholesterol in the body.
- It helps in the effective management of blood sugar levels.
The Indian Chai
The Indian Chai is an Indian brand that mainly focuses on giving the customers the Ayurvedic touch with their green tea. They are whole leafed and richly aromatic. They have a unique combination of green tea with herbs and florals.
Benefits
- It not only has the benefits of green tea but also has numerous herbs which help in making the green tea even healthier and flavorful.
- It helps in enhancing body metabolism and reduces weight.
- The tea leaves are 100℅ pure and of high quality.
- It is enriched in the aroma and soothes the body.
Girnar Detox Green Tea With Tulsi
Girnar is also, an Indian brand that focuses on serving customers with top-quality green tea. It is handpicked, processed naturally to ensure premium quality. As the name indicates Girnar detoxes green tea, which helps in detoxifying the body with the help of various herbs.
Benefits
- It is gluten-free and has zero calories.
- It is the best alternative for coffee and also it is caffeine-free.
- There is no added sugar or artificial flavors thus it ensures the high quality of pure and organic green tea.
- It is rich in polyphenols and enriched with antioxidants.
- The active ingredients present in this green tea such as rock salt, black pepper, ginger, Tulsi, asafetida, clove, and cardamom add to the windfalls of the green tea.
- It helps in rejuvenating the body.
True Elements Spearmint Green Tea
True Elements Spearmint Green Tea has an indulgence of spearmint which enhances the flavor and freshness of the green tea. It is rich in magnesium and contains other essential vitamins.
Benefits
- It is free from artificial flavors, colors, and preservatives.
- It makes the digestion process easier.
- Like all other green tea, True Elements is also effective in weight loss.
- It also helps in reducing stress and anxiety.
- It contains Omega 3 fatty acids.
- It helps to detoxify the body.
- It contains only spearmint and green tea without any added preservatives.
Typhoo Green Tea
Typhoo Green Tea is yet another brand that serves the customer as one of the lightest green tea. It contains a high proportion of antioxidants. It also contains proteins and carbohydrates.
Benefits
- It has zero calories.
- Provide multiple variants in flavors to enhance the taste.
- It does not contain artificial flavors.
In the weight loss journey, green tea is just a small good initiative towards a healthy diet. But it does not contribute solely to weight loss. Proper exercise, a healthy diet can make weight loss even quicker.
Greentea when consumed in the long run shows a desirable impact on the loss of weight.
Go natural and be healthy!