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10 Best Health Practices of Prophet Muhammad

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10 Best Health Practices of Prophet Muhammad

Eating Slowly

Best Health Practices of Prophet Muhammad-Eating Slowly

Best Health Practices of Prophet Muhammad-Eating Slowly

We presently realize that it takes our body 20 minutes to convey messages to our cerebrum that it is full. Slow eating will assist you with eating less food and work on your processing, and it is a training Muhammad (harmony arrive) did himself and unequivocally supported.

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