There are a number of side effects of coffee. The aroma of coffee allures the souls and you simply start getting dragged to it. The taste further develops liking. In short, it is like an addiction one can hardly avoid if it happens. In this article, the top 10 side effects of coffee, women in particular have, would be discussed.
There is no doubt at all that caffeine certainly wakes you up and provides the body more energy. You begin feeling that you can do more but in actual your body needs rest. And when you sit down, you begin feeling even more tired than usual.
When you become used to coffee, the panic attacks start happening. Your hands begin trembling, your body starts sweating and you begin expecting bad things/
The reports have it that the ladies who are prone to strong PMS can experience the problem even more if they take coffee too much.
If you have been taking more than three cups of coffee a day for last few years, you can suffer decreased bone density. It vivid means is that you may develop osteoporosis.
Excessive use of coffee will lead you develop cellulites. Thus you have to stay away from the dangers of coffee.
When you take one cup of coffee, you then need to drink more than two cups of water in order to compensate for the fluids you have lost. It is obvious dehydration takes place due to coffee intake.
The ones who drink coffee regularly and in excess may lead to high cholesterol problem. And it is often seen in people who drink excessive coffee that they suffer heart attacks.
High Blood Pressure
Coffee for sure increases the blood pressure and once you start drinking excessively, you suffer high blood pressure.
People start losing the sleep when they start drinking coffee excessively.
Coffee is an addiction. Once you develop the liking, you cannot leave it at all.